Four months pregnant and recently fired, Susan sat at home, terrified of what the future held.
Transcript
When I was four months pregnant, I was fired from my job and I went from being a full-time career woman to being at home, having one income, being pregnant, not knowing what was coming next and just being terrified of everything that was to come. I started feeling really down about a month later. So it was in July that I was fired, in August I started feeling really down and I went to the doctor and they said it was situational depression and you know, the hormones and everything, it was really rough. I decided not to go on medication because I didn’t want to harm my daughter in anyway, so I suffered through it for the rest of my pregnancy.
So I went to the counsellor who specialized in postpartum depression and she really helped me with a lot of issues and she really uncovered that one of my big reasons for causes of having postpartum depression was the loss of my job and that loss of identity that I used to have. And then suddenly and having it taken away so suddenly and in such a manner that hurt so bad, you know, and was so undignified for me, and that I should maybe think about going back to work part time while on maternity leave.
And so I eventually did. So about a month ago I started working again in long term care as a recreation therapist and I’ve only been doing one day a week but it’s really, really helped me I think to be a better mother and to be a better person all round. Just to have that other sense of purpose in my life, you know, working with seniors, working with the people that I worked with for so long.
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- Advice for Health Care Providers – Susan (clip 2)Offer support, reassurance and recognize that one approach does not fit all, advises Susan.
- Advice for Health Care Providers – SusanSusan would like to see greater awareness of PPD and more support for women.
- Sharing Experiences – Susan (clip 2)A key moment for Susan was when someone reached out to support her; now she is doing the same for others.
- Sharing Experiences – SusanKnowing that she could reach out to the women in the support group anytime without being judged saved Susan many times.
- Coping with Perinatal Mental Health – SusanSusan reached out to family when dark thoughts became too much.
- Seeking and Finding Reliable Information – SusanSusan didn't know anything about postpartum depression before experiencing it herself; having information in advance would have been helpful.
- Seeking Help and Getting Diagnosis – SusanIf this happened again, Susan would ask for help sooner.
- Work, Finances and Mental Health – Susan (clip 2)Susan feels guilty about accepting a new job and keeps overthinking what might happen to her child.
- Work, Finances and Mental Health – SusanFour months pregnant and recently fired, Susan sat at home, terrified of what the future held.
- Relationships – SusanWhen Susan went to see the doctor about her suicidal thoughts, she brought her brother who then got really worried.