Mental Health & Emotional Support – Sharon2

 

Sharon2 has a certain timidity that she did not have before.

Transcript

I also know that I have a certain timidity that I didn’t before. What does that mean? There’s something that I fight to overcome and I’m not as physically active as I used to be and I would like to be. Now I exercise every day, during the winter I have a video series that I love and I’m religious about it. I do some qigong, I do some tai chi, I do some yoga exercises, so I move all the time. But I’m quieter if that’s the right word, in spirit. And I realize that I’m more fearful.


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