Mental Health Support – Ruth

 

Ruth finds that working with a psychologist who understands chronic illness helps her accept her life as it is now.

Transcript

I’ve had to talk to my psychologist to help me accept where I’m at now. Because I was living in, “Well, when am I going to get back to work? When am I going to get back to myself? When am I going to be able to swim again? When am I going to?” Actually, it was making me more upset. I was fighting my body more. It was making me just overall unhappy. So, when I accepted that that this is where I’m at right now, and then I just have to live day by day and see how I do. It’s just changed. I’m finding little bits of joy during the day now rather than seeing it as “if only I can do this,” to “I did this yay!” … just seemed a little victories. But honestly, I don’t know if I’ll ever be able to go back to a full-time job. I hope that I can work again. But I don’t know how that’s going to look. Yeah, I don’t know how that’s going to look. But I do want to.


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